Your Personal Identity: "I am a widow. My status has changed. My daily life is different. I am learning to navigate this new role." (This is real and valid.)
Your Spiritual Identity: "I am a child of God, chosen, cherished, fearfully and wonderfully made. I am redeemed, forgiven, and eternally loved by my Creator, in whom all my worth is found." (This is eternal and unwavering.)
It's one thing to know this truth in your head, and another to feel it in your heart when grief is raging. But there are practical steps you can take to help align your thinking with God's unchanging view of you:
Name the Lie, Claim the Truth: When you catch yourself thinking a discouraging thought about your new identity ("I'm just a widow now," "My life is over"), stop and consciously name it as a lie. Then, replace it with a biblical truth about who God says you are (e.g., "I am a new creation in Christ," "I am fearfully and wonderfully made," "God has plans for me"). Keep a list of these scriptures handy.
Practice "Honest Prayer": Don't try to pray the perfect prayer. God doesn't need flowery words; He seeks your honest heart. Tell Him exactly how you feel – your anger, your confusion, your pain, your sense of betrayal. Just as the psalmists did, lay it all bare before Him. He is able to handle it.
Immerse Yourself in God's Word (Even Briefly): Even if it's just one verse a day, read scripture that speaks about God's love, comfort, and purpose. Focus on Psalms, Lamentations, or the reassuring words of Jesus. Don't push yourself to do long devotions if you lack the energy. A single verse can be a helpful lifeline.
Seek God in Nature: Sometimes, when words fail, simply stepping outside and observing God's creation can remind you of His vastness, His beauty, and His faithfulness. See the trees, the sky, the changing seasons – reminders of a Creator who sustains all things.
Connect with Your Spiritual Community: Even when you feel isolated, reach out. Attend church (even if it's online), join a small group, or connect with a trusted Christian friend. Letting others minister to you, pray with you, and remind you of God’s presence is vital. You don’t have to do this alone.
Embrace Your Grief as a Spiritual Process: See your grief not as an obstacle to your faith, but as a crucible through which your faith is being refined. God is working in the deep places of your heart, even when it feels like darkness.
Dear one, God has not left you. He is with you in every tear, every question, every moment of fear, and every glimmer of hope. Your identity in Him is secure, eternal, and full of purpose. Depend on that truth, even when your feelings say no. He is your High Tower, and He will guide you through this wilderness to a new season of grace.
Praying for you,
--- GerryP.S. Please feel free to connect with me by email, by clicking here

